I love these electrolyte packs! For starters, they are compact and easy to travel with or bring to work/day to day activities. Not to mention that they taste so great and pack the essential electrolytes and necessities to recover from a night out, soothes my hangover anxiety, and assists in replenishing my hydration after an intense workout. The duality of these is amazing!! I feel so much better after taking Water Boy and am so happy I bought these. I recommend them to everyone!!